International Master Coach, Mentor, and Visionary
Jackie is a transformational coach dedicated to the art and science of breaking free and guides individuals and groups toward liberation, self-awareness and the ability to live life with courage, delight, passion and wisdom. She began her practice nearly 30 years ago, mentored by life coaching visionary, Dorothy Divack, Founder of the Center of Excellence New York and San Francisco. Her approach is highly personalized, holistic, and guided by the nuances of each person’s situation, aspirations, and state of being.
A devoted mother of two, Jackie lives in Northern California with her husband of 25 years.
Let go of thoughts that no longer serve you to relieve stress and move forward with full energy
A deep inquiry into purpose helps you feel centered and empowered.
Learn how to “Pause” so that you come from a peaceful and empowered perspective.
Thoughts/beliefs plus feelings = behavior. Build mental clarity and a strong and inspired mind.
Develop tolerance and open heartedness on your way to excellence, as you let go of your resentments.
This journaling exercise will give you the space to celebrate your wins and feel self-worth and love.
Using journal writing to access the courage to change and shift.
The power of using your own affirmation mantra to create something you are really desiring.
Using Awake, a mindfulness practice to create emotional balance and emotional resilience
A discussion of what it takes to obtain the power of commitment.
Jackie defines confidence
The importance of devoting yourself to cultivating a daily practice, and what that means.
Jackie defines emotional balance
Jackie defines “energized”.
Jackie shares a meditation she really loves called energy cultivation.
A metaphor to help reframe the way we may be thinking about something.
Jackie defines “focussed”.
A beautiful and easy practice to help you ground, clear and center.
Jackie defines "grounding".
A profound and importance practice from Hawaii for forgiveness.
Meet the inner guide, a voice deep inside that is important to our well being.
Jackie defines "joy"
A story to help you let go of things that are causing pain in your life.
Part of gratitude is about receptivity. Learn to open your heart and receive.
A meditation to tap into the wisdom of the heart, which has incredible intuition and guidance for you.
Jackie defines “peaceful”.
Jackie defines “powerful”.
A meditation that helps you get in touch with your worthiness.
How to transform from your small self to your expanded self.
Overcome success amnesia, so you can look back, remember successes, and tap into that power again.