Wellness and Fitness Mentor
With her unique ability to be both a fitness and life coach, Makeba can inspire your mind and strengthen your body.
A fierce advocate for freedom and women’s empowerment, Makeba encourages us all to do more for the self. Her own journey to wellness brought her from basement stylist to CEO, working with brands like Harper’s Bazaar, Wonderland Magazine, Nike and others.
Passionate about reaching women in marginalized groups, she created the lifestyle platform YNOTKEEB, transcending all parameters, and impacting women to move confidently in their individual beauty and bodies from the inside out. She is a storyteller and wellness mentor guiding you back to the truest parts of yourself.
Wake up the whole lower body and walk into your day, grounded and ready for anything, like a warrior.
Tap into your own source of confidence and self-worth with a powerful life coaching session.
Activate your glutes to support your back, your posture, and increase your explosiveness.
Build yourself up by learning self-respect and self-love.
Try these balance exercises to strengthen your spatial awareness to promote strength and confidence.
Tools that can help you realise the power of gratitude.
Try this workout with a medicine ball to help stregthen your body.
Join Makeba as she discusses consistency in working out.
Find ways that you can bring joy to your day every day.
Use these plank exercises to tone and stregthen your body.
Tap into your power with this meditation exercise.
Helpful tips to help you take the time to appreciate and love yourself.